Calories in SOFT WHITE LOAF
Serving Size: 1 SLICE (30.0g)
Amount Per Serving
- Calories 69.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 180.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, CORNSTARCH, TAPIOCA STARCH, POTATO STARCH, DRIED EGG WHITE, WHITE RICE FLOUR, BUCKWHEAT FLOUR, RICE BRAN, THICKENING AGENT: XANTHAN GUM, YEAST CELLULOSE, SOURDOUGH (FERMENTED QUINOA, CORN AND RICE FLOUR), PSYLLIUM, SALT, CANOLA OIL, PEA PROTEIN, AGAR AGAR, POTASSIUM SORBATE (A PRESERVATIVE), THICKENING AGENT: GUAR GUM, HYDROXYPROPYL METHYLCELLULOSE, FLOUR TREATMENT AGENT: ASCORBIC ACID, RAISING AGENT: SODIUM BICARBONATE.Calorie Analysis
The food SOFT WHITE LOAF, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.4% of the calories.Exercise Burn Time
The above food(SOFT WHITE LOAF) has 69.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 5.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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