Calories in FRUIT BLACK CAKE

Serving Size: 3.53 ONZ (100.0g)
Amount Per Serving
  • Calories 290.0
  • Total Fat 12.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 80000.0 mg
  • Sodium 200.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 1.0 g
  • Sugars 20.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN REDUCED IRON, VITAMIN A1, VITAMIN A2, FOLIC ACID, AZODICARBONAMIDE, ASCORBIC ACID), PASTEURIZED EGGS, VEGETABLE MARGARINE (PALM TREE), WINE SUGAR, RAISINS, FIGS, BRAZILIAN NUTS, ARTIFICIAL FLAVORS (VANILLA, CINNAMON), NATURAL CARAMEL COLORING, BAKING POWDER (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE ANHYDROUS), SPICES (CLOVES, NUTMEG, CINNAMON), PRESERVATIVES (POTASSIUM SORBATE, CALCIUM PROPIONATE), CALCIUM PHOSPHATE (PH REGULATOR). LESS THAN 0.1% ALCOHOL CONTENT.

Calorie Analysis

The food FRUIT BLACK CAKE, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.4% of the calories.

Exercise Burn Time

The above food(FRUIT BLACK CAKE) has 290 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 25.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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