Calories in NATURAL WHOLE WHEAT COOKIES
Serving Size: 1 COOKIE (20.0g)
Amount Per Serving
- Calories 110.0
- Total Fat 6.0 g
- Saturated Fat 4.0 g
- Cholesterol 18.0 mg
- Sodium 65.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 1.0 g
- Sugars 5.0 g
- Protein 1.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, BUTTER (MILK, SALT), ORGANIC WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK, NATURAL VANILLA FLAVOR (WATER, ALCOHOL, INVERT SYRUP), SALT, COLORED WITH ONE OR MORE OF THE FOLLOWING: VEGETABLE JUICE EXTRACT (PURPLE), VEGETABLE JUICE AND TURMERIC (GREEN), CARAMEL COLOR, AND RED CABBAGE (BLACK), BEET JUICE CONCENTRATE (RED), CARMEL COLOR (BROWN), PURPLE CARROTS AND BEET JUICE (PINK), VEGETABLE JUICE (BLUE), TURMERIC (YELLOW), ANNATTO (ORANGE).Calorie Analysis
The food NATURAL WHOLE WHEAT COOKIES, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.1% of the calories.Exercise Burn Time
The above food(NATURAL WHOLE WHEAT COOKIES) has 110 Calories per 1 Serving (20.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 8.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
5 Benefits of Doing Burpees
