Calories in MINI OH MY! COOKIES

Serving Size: 1 COOKIE (18.0g)
Amount Per Serving
  • Calories 79.9
  • Total Fat 3.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 5.0 mg
  • Sodium 50.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 0.0 g
  • Sugars 7.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

MINI OH MY! COOKIES contains 79.9 calories per serving (1 COOKIE (18.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 10.0g per serving (50.1% of calories).


Diet & Nutrition Tags

✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CHERRY FILLING (CORN SYRUP, DEXTROSE, CHERRIES, WATER, GLYCERIN, NATURAL AND ARTIFICIAL FLAVORS, MODIFIED FOOD STARCH, SODIUM ALGINATE, CITRIC ACID, SODIUM CITRATE, POTASSIUM SORBATE, CALCIUM CHLORIDE, RED 40), VEGETABLE OIL SHORTENING (PALM OILS), BUTTER (CREAM, SALT), EGGS, STAR SPRINKLES (ICING SUGAR, MODIFIED CORN STARCH, CORN STARCH, FRACTIONATED PALM KERNEL OIL, CELLULOSE GUM, SOYA LECITHIN, VANILLIN, POLYSORBATE 60, RED 40, BLUE 1], CONFECTIONER'S GLAZE), MODIFIED FOOD STARCH, FRUCTOSE, WATER, GLYCERIN, NATURAL FLAVOR, SALT, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, CALCIUM SULPHATE, MONOCALCIUM PHOSPHATE), XANTHAN GUM.

% Daily Value

The following shows how one serving of MINI OH MY! COOKIES contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 79.9 kcal 4%
Total Fat 3.0 g 4%
Saturated Fat 1.5 g 7%
Cholesterol 5.0 mg 2%
Sodium 50.0 mg 2%
Total Carbohydrate 10.0 g 4%
Protein 1.0 g 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

MINI OH MY! COOKIES accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.1% of the calories.

Fat 33.8%
Carbs 50.1%
Fat 33.8% Carbs 50.1% Protein 5%

Exercise Burn Time

How long would it take to burn off the 79.9 calories in MINI OH MY! COOKIES? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.0 min
Walking: 17 minutes per mile 13.8 min
Cycling (Low Intensity) 8.7 min
HIIT 7.4 min
Boxing 8.2 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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