Calories in RESTAURANT STYLE CHEESE DIP

Serving Size: 2 Tbsp (30.0g)
Amount Per Serving
  • Calories 69.9
  • Total Fat 6.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 20.1 mg
  • Sodium 230.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 4.0 g
  • Vitamin A 300.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTEURIZED PROCESS AMERICAN CHEESE ((MILK, CHEESE CULTURE, SALT, ENZYME), WATER, MILKFAT, SODIUM CITRATE, SODIUM PHOSPHATE, SALT, AND SORBIC ACID (PRESERVATIVE)), MILK, CHOPPED JALAPENO PEPPERS (JALAPENO PEPPER, WATER, ONION, CARROT, VINEGAR, SALT, SPICES, SOY OIL), SALT, SORBIC ACID AND POTASSIUM SORBATE (PRESERVATIVES), ONION POWDER, GARLIC POWDER, CHIPOTLE SPICE BLEND (SPICES, SUGAR, GARLIC, SALT, LEMON POWDER (MALTODEXTRIN, CITRIC ACID, FRUCTOSE, NATURAL FLAVORS), RED BELL PEPPER, CHIPOTLE PEPPER, RICE VINEGAR POWDER (SODIUM ACETATE, ACETIC ACID, MALTODEXTRIN, SUGAR, SALT, RICE VINEGAR), CHIVES, MESQUITE POWDER (MALTODEXTRIN, NATURAL MESQUITE SMOKE FLAVOR, SILICON DIOXIDE TO PREVENT CAKING)).

Calorie Analysis

The food RESTAURANT STYLE CHEESE DIP, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 77.3% of the calories.

Exercise Burn Time

The above food(RESTAURANT STYLE CHEESE DIP) has 69.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 10.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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