Calories in DRESSING & TOPPINGS FOR SALADS

Serving Size: 37 GRM (37.0g)
Amount Per Serving
  • Calories 139.9
  • Total Fat 11.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 15.2 mg
  • Sodium 330.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 4.0 g
  • Vitamin A 99.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DRESSING: WATER, SOYBEAN OIL, WHOLE EGG, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PESTO SAUCE (FRESH BASIL, OLIVE OIL, ROMANO CHEESE (PASTEURIZED SHEEP MILK, ENZYMES, SALT), PINE NUTS, FRESH GARLIC, WATER, SPICES, CITRIC ACID), CORN SUGAR VINEGAR, SALT, NATURAL FLAVORS (CONTAIN SOY), SUGAR SPICES (CONTAIN MUSTARD), ANCHOVY PASTE (ANCHOVIES, SALT, WATER), EGG YOLK, DISTILLED VINEGAR, GARLIC POWDER, CITRIC ACID, LEMON JUICE CONCENTRATE, RICE EXTRACT, XANTHAN GUM, ONION POWDER. CROUTONS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL AND/OR SUNFLOWER OIL, SUGAR, SALT, TOMATO POWDER, MALTODEXTRIN, SUNDRIED TOMATO POWDER, PALM OIL, VITAL WHEAT, GLUTEN, YEAST, NATURAL FLAVOR, CITRIC ACID, EXTRACTIVE OF PAPRIKA, ROSEMARY EXTRACT. CHEESE: LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MEDIUM ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), GARLIC, NATAMYCIN (NATURAL MOLD INHIBITOR). PINE NUTS.

Calorie Analysis

The food DRESSING & TOPPINGS FOR SALADS, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 70.8% of the calories.

Exercise Burn Time

The above food(DRESSING & TOPPINGS FOR SALADS) has 139.9 Calories per 1 Serving (37.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 12.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.