Calories in STUFFED PRETZEL BREAD SANDWICH

Serving Size: 1 STUFFED SANDWICH (113.0g)
Amount Per Serving
  • Calories 270.1
  • Total Fat 9.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 10.2 mg
  • Sodium 530.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 8.0 g
  • Vitamin A 99.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.7 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BROCCOLI, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), CHEESE SEASONING (CORN MALTODEXTRIN, WHEY, SWEET CREAM BUTTERMILK, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], PALM OIL, SALT, CORN SYRUP, SUGAR, SUNFLOWER OIL, SODIUM PHOSPHATE, GARLIC POWDER, CITRIC ACID, ARTIFICIAL COLOR [TITANIUM DIOXIDE], LACTIC ACID, BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SODIUM CASEINATE, DISODIUM INOSINATE AND GUANYLATE, NATURAL AND ARTIFICIAL FLAVOR, PAPRIKA, TURMERIC, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, ONIONS, SEASONING (RICE FLOUR, CORN STARCH, WHEAT STARCH, SALT, PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED], SODIUM ALGINATE), SHORTENING (PALM OIL, LECITHIN, NATURAL FLAVORS, BETA CAROTENE), WHEY, SUGAR, MODIFIED CORN STARCH, DOUGH CONDITIONER (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, DEODORIZED GARLIC POWDER, TRICALCIUM PHOSPHATE, FUNGAL ENZYMES, MONO- AND DIGLYCERIDES, WHEY, ETHOXYLATED MONO- AND DIGLYCERIDES, WHEAT FLOUR), SALT, YEAST, SODIUM HYDROXIDE

Calorie Analysis

The food STUFFED PRETZEL BREAD SANDWICH, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.3% of the calories.

Exercise Burn Time

The above food(STUFFED PRETZEL BREAD SANDWICH) has 270.1 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 60.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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