Calories in PROBIOTIC LOWFAT YOGURT WITH DARK CHOCOLATE CHIPS

Serving Size: 1 CONTAINER (150.0g)
Amount Per Serving
  • Calories 160.5
  • Total Fat 3.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 4.5 mg
  • Sodium 70.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 0.0 g
  • Sugars 23.0 g
  • Protein 5.0 g
  • Vitamin A 499.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 60.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, RASPBERRIES, MODIFIED CORNSTARCH, NONFAT MILK SOLIDS, BITTERSWEET CHOCOLATE PIECES (CHOCOLATE, COCOA BUTTER, SUGAR), NATURAL FLAVORS, KOSHER GELATIN, PECTIN, MALIC ACID, CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), GUAR GUM, SODIUM CITRATE, CALCIUM CITRATE, ANNATTO (COLOR), VITAMIN A PALMITATE AND VITAMIN D3. CONTAINS ACTIVE YOGURT CULTURES WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM BB-12, L. ACIDOPHILUS AND L. CASEI.

Calorie Analysis

The food PROBIOTIC LOWFAT YOGURT WITH DARK CHOCOLATE CHIPS, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.8% of the calories.

Exercise Burn Time

The above food(PROBIOTIC LOWFAT YOGURT WITH DARK CHOCOLATE CHIPS) has 160.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 17 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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