Calories in WOOD-FIRED PIZZA

Serving Size: 0.25 PIZZA (127.0g)
Amount Per Serving
  • Calories 309.9
  • Total Fat 15.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 39.4 mg
  • Sodium 800.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 3.0 g
  • Sugars 4.0 g
  • Protein 14.0 g
  • Vitamin A 750.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 15.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST (WHOLE WHEAT FLOUR, WATER, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, SALT AND YEAST), MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), SAUCE (TOMATOES, WATER, SOYBEAN OIL, SALT, JALAPENO GRANULES, SEASONING [SPICES, GARLIC POWDER, SOYBEAN OIL], ROMANO CHEESE [PASTEURIZED COWS MILK, CHEESE CULTURE, SALT, ENZYME]), SPICY ITALIAN SAUSAGE (PORK, WATER, SPICES, SEA SALT, DRIED CANE SYRUP, DRIED RED BELL PEPPER, FLAVORING (NATURAL FLAVOR, MALTODEXTRIN), DRIED GARLIC, NATURAL FLAVOR, PAPRIKA EXTRACT, ANNATTO EXTRACT), RED PEPPER, OREGANO, GRANULATED GARLIC, BASIL.

Calorie Analysis

The food WOOD-FIRED PIZZA, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43.6% of the calories.

Exercise Burn Time

The above food(WOOD-FIRED PIZZA) has 309.9 Calories per 1 Serving (127.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 28.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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