Calories in CARB CONSCIOUS BAR

Serving Size: 1 BAR (64.0g)
Amount Per Serving
  • Calories 250.2
  • Total Fat 6.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 14.7 mg
  • Sodium 289.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.0 g
  • Sugars 8.0 g
  • Protein 30.0 g
  • Vitamin A 1749.8 IU
  • Vitamin B-12 1.5 µg
  • Vitamin B-6 0.6 mg
  • Vitamin C 15.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.8 mg
  • Copper 0.4 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 24.3 mg
  • Manganese 0.0 mg
  • Niacin 3.0 mg
  • Pantothenic Acid 1.0 mg
  • Phosphorus 199.7 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.0 mg
  • Zinc 1.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUPREME PROTEIN BLEND (MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), SOY PROTEIN ISOLATE, CHOCOLATE COATING (SUGAR, PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, WHEY POWDER [MILK], PALM OIL, SOY LECITHIN [AN EMULSIFIER], SALT, NATURAL FLAVOR), GELATIN, GLYCERINE, WATER, CHOCOLATE SOY CRISPS (ISOLATED SOY PROTEIN, COCOA POWDER, TAPIOCA STARCH, SALT), BUTTER, ARTIFICIAL FLAVORS, SOY LECITHIN, COCOA DROPS (SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL [PALM KERNEL OIL, COCONUT OIL, PALM], COCOA PROCESSED WITH ALKALI, DEXTROSE, COCOA POWDER, WHEY POWDER [MILK], SOY LECITHIN [AN EMULSIFIER], VANILLIN), VITAMIN MIX (DICALCIUM PHOSPHATE, DL-ALPHA-TOCOPHEROL ACETATE, ASCORBIC ACID, COPPER GLUCONATE, NIACINAMIDE, VITAMIN A PALMITATE, FERRIC ORTHOPHOSPHATE, BIOTIN, ZINC OXIDE, PYRIDOXINE, HYDROCHLORIDE, CYANOCOBALAMIN, FOLIC ACID, MANGANESE SULFATE, CALCIUM D-PANTOTHENATE, RIBOFLAVIN, SODIUM SELENITE, THIAMINE MONONITRATE), SALT, POTASSIUM SORBATE, SUCRALOSE, PEANUT BUTTER (PEANUTS, SALT, PALM OIL).

Calorie Analysis

The food CARB CONSCIOUS BAR, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 48% of the calories.

Exercise Burn Time

The above food(CARB CONSCIOUS BAR) has 250.2 Calories per 1 Serving (64.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 38.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.