Calories in MORNING PROTEIN BAR

Serving Size: 1 BAR (47.0g)
Amount Per Serving
  • Calories 180.0
  • Total Fat 5.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 5.2 mg
  • Sodium 250.0 mg
  • Potassium 89.8 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 3.0 g
  • Sugars 12.0 g
  • Protein 15.0 g
  • Vitamin A 1749.8 IU
  • Vitamin B-12 1.2 µg
  • Vitamin B-6 0.6 mg
  • Vitamin C 0.0 mg
  • Vitamin D 140.1 IU
  • Vitamin E 0.0 mg
  • Calcium 100.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 60.2 mg
  • Manganese 0.0 mg
  • Niacin 7.0 mg
  • Pantothenic Acid 3.0 mg
  • Phosphorus 149.9 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.5 mg
  • Zinc 3.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE, CASEIN, HYDROLYZED WHEY PROTEIN ISOLATE), SUGAR, SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), SOY PROTEIN ISOLATE, BROWN RICE SYRUP, FRUCTOSE, GROUND ALMONDS, CHICORY ROOT FIBER, GLYCERINE, FRACTIONATED PALM KERNEL OIL, WATER, ALMONDS, NATURAL FLAVOR, WHEY CRISPS (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, CALCIUM CARBONATE, SOY LECITHIN), INVERT EVAPORATED CANE SYRUP, HONEY, BUTTER (CREAM, SALT), SOY LECITHIN, SALT, DRIED CANE SYRUP, NONFAT MILK, DRIED CRANBERRIES, NONFAT YOGURT POWDER (CULTURED WHEY PROTEIN CONCENTRATE, CULTURED NONFAT MILK, YOGURT CULTURE), MALTODEXTRIN, DRIED TART CHERRIES, SOYBEAN OIL, TOCOPHEROLS ADDED TO PROTECT FLAVOR, SUNFLOWER OIL. VITAMINS AND MINERALS: CALCIUM PHOSPHATE, MAGNESIUM OXIDE, ZINC SULFATE, ALPHA-TOCOPHEROL ACETATE, NIACINAMIDE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, BIOTIN, VITAMIN D3, VITAMIN B12.

Calorie Analysis

The food MORNING PROTEIN BAR, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.7% of the calories.

Exercise Burn Time

The above food(MORNING PROTEIN BAR) has 180 Calories per 1 Serving (47.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 36 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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