Calories in DRINKABLE LOWFAT GREEK STYLE YOGURT

Serving Size: 177.0ml
Amount Per Serving
  • Calories 159.3
  • Total Fat 2.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 14.2 mg
  • Sodium 99.1 mg
  • Potassium 400.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 1.9 g
  • Sugars 24.0 g
  • Protein 10.0 g
  • Vitamin A 99.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 350.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, PEACH BASE NATURALLY MILLED CANE SUGAR, WATER, PEACHES, INULIN, MODIFIED FOOD STARCH, NATURAL FLAVOR, PEACH JUICE CONCENTRATE, TRICALCIUM PHOSPHATE, SODIUM BENZOATE AND POTASSIUM SORBATE TO MAINTAIN FRESHNESS, ANNATTO EXTRACT FOR COLOR, ASCORBIC ACID (VIT. C)), SUGAR, CREAM, GRADE A MILK PROTEIN CONCENTRATE, TAPIOCA STARCH, CARRAGEENAN, STANDARDIZED WITH SUGAR, ENZYMES, LIVE ACTIVE YOGURT CULTURES [S. THERMOPHILUS, L. BULGARICUS, L. LACTIS, L. ACIDOPHILUS].

Calorie Analysis

The food DRINKABLE LOWFAT GREEK STYLE YOGURT, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.3% of the calories.

Exercise Burn Time

The above food(DRINKABLE LOWFAT GREEK STYLE YOGURT) has 159.3 Calories per 177.0ml. For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 36.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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