Calories in DRINKABLE LOW FAT YOGURT

Serving Size: 177.0ml
Amount Per Serving
  • Calories 150.5
  • Total Fat 2.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 10.6 mg
  • Sodium 85.0 mg
  • Potassium 249.6 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 1.9 g
  • Sugars 21.0 g
  • Protein 6.0 g
  • Vitamin A 99.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK AND NONFAT MILK, STRAWBERRY BASE (STRAWBERRIES, NATURALLY MILLED CANE SUGAR, INULIN, WATER, MODIFIED FOOD STARCH, NATURAL FLAVOR, VEGETABLE PROTEIN, TRICALCIUM PHOSPHATE, PURPLE CARROT CONCENTRATE AND ANNATTO FOR COLOR, SODIUM BENZOATE AND POTASSIUM SORBATE TO MAINTAIN FRESHNESS, SODIUM CITRATE, ASCORBIC ACID [VIT. C]], SUGAR, MODIFIED FOOD STARCH, KOSHER GELATIN, LIVE ACTIVE YOGURT CULTURES [S. THERMOPHILUS, L BULGARICUS, L LACTIS, L ACIDOPHILUS].

Calorie Analysis

The food DRINKABLE LOW FAT YOGURT, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.8% of the calories.

Exercise Burn Time

The above food(DRINKABLE LOW FAT YOGURT) has 150.4 Calories per 177.0ml. For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 20.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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