Calories in ARROZ CON POLLO MEAL BOWL

Serving Size: 1 CONTAINER (284.0g)
Amount Per Serving
  • Calories 619.1
  • Total Fat 10.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 51.1 mg
  • Sodium 1070.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 105.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 28.0 g
  • Vitamin A 499.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 54.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 7.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED ENRICHED LONG GRAIN RICE (NIACIN FERRIC ORTHOPHOSPHATE, THIAMIN MONONITRATE, FOLIC ACID), AL PASTOR CHICKEN [CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS LESS THAN 2% OF: SALT, SOYBEAN OIL, SOY PROTEIN ISOLATE, TOMATO POWDER, DISTILLED WHITE VINEGAR, CHILI PEPPER, FRUCTOSE, SODIUM PHOSPHATE, MODIFIED CORN STARCH, CHIPOTLE PEPPER, SUGAR, SOY SAUCE POWDER (WHEAT, SOYBEAN, SALT, MALTODEXTRIN), WHEY PROTEIN CONCENTRATE, DEHYDRATED GARLIC, MOLASSES POWDER (MOLASSES, MALTODEXTRIN), SPICES, CITRIC ACID, DEHYDRATED ORANGE PEEL, EXTRACTIVES OF TURMERIC, SWEETENER (CANE JUICE POWDER, HONEY), ORANGE OIL, TOMATO ESSENCE (MALTODEXTRIN, CITRIC ACID), XANTHAN GUM], RED BELL PEPPER, GROUND PEELED TOMATOES (TOMATO, TOMATO PUREE, SALT, CITRIC ACID), ONION, GREEN BELL PEPPER, CRIMINI MUSHROOMS, CANOLA OIL, PEAS (PEAS, SALT), CHICKEN BASE (CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR, YEAST EXTRACT), GARLIC PUREE, CILANTRO, SALT, PAPRIKA, TURMERIC, THYME, BLACK PEPPER, CAYENNE PEPPER, BAY LEAF.

Calorie Analysis

The food ARROZ CON POLLO MEAL BOWL, based on the serving size listed above, would account for 31% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.8% of the calories.

Exercise Burn Time

The above food(ARROZ CON POLLO MEAL BOWL) has 619.1 Calories per 1 Serving (284.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 152.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.