Calories in MEXICAN KITCHEN TO GO MEAL BOWL

Serving Size: 1 CONTAINER (340.0g)
Amount Per Serving
  • Calories 561.0
  • Total Fat 27.0 g
  • Saturated Fat 14.0 g
  • Cholesterol 71.4 mg
  • Sodium 1278.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 59.0 g
  • Dietary Fiber 6.1 g
  • Sugars 2.0 g
  • Protein 18.0 g
  • Vitamin A 1499.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 7.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RICE [COOKED LONG GRAIN RICE (WATER, NIACIN, FERRIC ORTHOPHOSPHATE, THIAMIN MONENITRATE, FOLIC ACID), GROUND PEELED TOMATOES (TOMATO, TOMATO PUREE, SALT, CITRIC ACID), ONION, CELERY, CANOLA OIL, TOMATO PASTE, CHICKEN BASE (CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR, YEAST EXTRACT), SALT, GARLIC PUREE, CUMIN POWDER, CORIANDER, BLACK PEPPER], CHEESE ENCHILADAS [WHITE CORN FLOUR TREATED WITH LIME (CORN FLOUR, CALCIUM HYDROXIDE, CELLULOSE), WATER, CULTURED DEXTROSE, SUGAR, CITRIC ACID, MALTODEXTRIN, MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, POTATO STARCH, CALCIUM), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO)], RED SAUCE {WATER, TOMATO PASTE, UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVOR (LACTIC ACID, STARTER DISTILLATE)], CHIPOTLE PUREE (WATER, DRIED CHIPOTLE PEPPERS), CANOLA OIL, CORN STARCH, SALT, ANCHO CHILE, ONION POWDER, GRANULATED GARLIC, PASTEURIZED LEMON JUICE, CUMIN POWDER, CHILE POWDER, PAPRIKA, XANTHAN GUM}, MOZZARELLA CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO).

Calorie Analysis

The food MEXICAN KITCHEN TO GO MEAL BOWL, based on the serving size listed above, would account for 28.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43.3% of the calories.

Exercise Burn Time

The above food(MEXICAN KITCHEN TO GO MEAL BOWL) has 561 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 83.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.