Calories in BROCCOLI & CHEDDAR SOUP
Serving Size: 1 CONTAINER (312.0g)
Amount Per Serving
- Calories 321.4
- Total Fat 25.0 g
- Saturated Fat 15.0 g
- Cholesterol 81.1 mg
- Sodium 879.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.9 g
- Sugars 5.0 g
- Protein 18.0 g
- Vitamin A 1251.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 18.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 399.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, REDUCED FAT MILK, BROCCOLI, MILD CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO), MANUFACTURING CREAM, AGED SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), ONION, WHEAT FLOUR, CORN STARCH, UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVOR (LACTIC ACID, STARTER DISTILLATE)], SALT, GARLIC PUREE, SPICE, TURMERIC POWDER.Calorie Analysis
The food BROCCOLI & CHEDDAR SOUP, based on the serving size listed above, would account for 16.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 70% of the calories.Exercise Burn Time
The above food(BROCCOLI & CHEDDAR SOUP) has 321.4 Calories per 1 Serving (312.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 24.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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