Calories in LITEHOUSE, DIP, CREAM CHEESE
Serving Size: 2 Tbsp (33.0g)
Amount Per Serving
- Calories 90.1
- Total Fat 4.5 g
- Saturated Fat 2.0 g
- Cholesterol 9.9 mg
- Sodium 120.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 1.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, SUGAR, NEUFCHATEL CHEESE [PASTEURIZED MILK AND CREAM, CULTURE, SALT, STABILIZERS (CAROB BEAN GUM AND/OR GUAR GUM AND/OR XANTHAN GUM)], CREAM CHEESE POWDER [CREAM CHEESE (CREAM, MILK, SKIM MILK, WHEY, CULTURES, SALT, ENZYMES), WHEY, NATURAL FLAVOR], CANOLA OIL, DISTILLED VINEGAR, MODIFIED CORN STARCH, GLUCONIC ACID, NATURAL FLAVORS, LACTIC ACID, MALTODEXTRIN, CULTURED DEXTROSE, SALT, XANTHAN GUM, CITRIC ACID.Calorie Analysis
The food LITEHOUSE, DIP, CREAM CHEESE, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.8% of the calories.Exercise Burn Time
The above food(LITEHOUSE, DIP, CREAM CHEESE) has 90.1 Calories per 1 Serving (33.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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