Calories in TRADITIONAL EGG NOG
Serving Size: 120.0ml
Amount Per Serving
- Calories 189.6
- Total Fat 9.0 g
- Saturated Fat 5.0 g
- Cholesterol 69.6 mg
- Sodium 94.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 20.0 g
- Protein 4.0 g
- Vitamin A 300.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MILK, CREAM, HIGH FRUCTOSE CORN SYRUP, SUGAR, CORN SYRUP, EGG YOLKS, NATURAL AND ARTIFICIAL FLAVOR, SPICE, FAT FREE MILK, CARRAGEENAN, GUAR GUM, MONO AND DIGLYCERIDES, ANNATTO AND TURMERIC (FOR COLOR), SALT AND DISODIUM PHOSPHATE.Calorie Analysis
The food TRADITIONAL EGG NOG, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.6% of the calories.Exercise Burn Time
The above food(TRADITIONAL EGG NOG) has 189.6 Calories per 120.0ml. For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 18.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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