Calories in ORGANIC WHOLE GRAIN 12 GRAIN BREAD
Serving Size: 1.5 ONZ (43.0g)
Amount Per Serving
- Calories 110.1
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 180.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 3.0 g
- Sugars 3.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 1.2 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC WHOLE FLOUR, WATER, ORGANIC WHEAT FLOUR, ORGANIC RYE FLAKES, ORGANIC STEEL CUT OATS, ORGANIC HARD RED WHEAT, ORGANIC BARLEY FLAKES, ORGANIC SUNFLOWER SEEDS, ORGANIC FLAX SEEDS, ORGANIC HONEY, ORGANIC WHEAT GLUTEN, YEAST. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC MOLASSES, ORGANIC SOYBEAN OIL, SALT, ORGANIC BULGUR WHEAT, ORGANIC CORN MEAL, ORGANIC SOY FLOUR, ORGANIC WHEAT BRAN, ORGANIC OATMEAL, ORGANIC MILLET, ORGANIC BROWN RICE MEAL, ORGANIC BUCKWHEAT FLOUR, ORGANIC CULTURED WHEAT FLOUR, ORGANIC MALT, ORGANIC SOY LECITHIN. ORGANIC AMARANTH, ORGANIC QUINOA, TOPPED WITH ORGANIC OAT.Calorie Analysis
The food ORGANIC WHOLE GRAIN 12 GRAIN BREAD, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.9% of the calories.Exercise Burn Time
The above food(ORGANIC WHOLE GRAIN 12 GRAIN BREAD) has 110.1 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 10.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In FRUIT & YOGURT BARS
- Calories In DELICIOUS DEALS FRUIT & GRAIN LOW FAT CEREAL BARS
- Calories In TASTYKAKE, PANCAKE KRIMPETS, CREAM FILLED SPONGE CAKES
- Calories In BLACK TRUFFLE ALMOND & SEA SALT BARS
- Calories In FRESH PRESSED 100% APPLE CIDER
- Calories In MRS. FRESHLEY'S, MINI DONUTS CRUNCH
Recent Featured Blog
5 Benefits of Doing Burpees
