Calories in FRUIT & YOGURT BARS
Serving Size: 1.75 ONZ (50.0g)
Amount Per Serving
- Calories 200.0
- Total Fat 6.0 g
- Saturated Fat 1.5 g
- Cholesterol 5.0 mg
- Sodium 95.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 2.0 g
- Sugars 21.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, BLUEBERRY FILLING (SUGAR, WATER, CORN SYRUP, APPLE POWDER, BLUEBERRIES, MODIFIED CORN STARCH, CITRIC ACID, ARTIFICIAL FLAVOR, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES], RED 40, BLUE 1), VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, AND HYDROGENATED COTTONSEED OIL), WATER, ROLLED OATS, WHOLE WHEAT FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: EGGS, MOLASSES, GLYCERINE, CORN SYRUP, DEXTROSE, NONFAT MILK SOLIDS, MODIFIED CORN STARCH, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, LEAVENING (SODIUM BICARBONATE), PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, TITANIUM DIOXIDE (COLOR), MONO- AND DIGLYCERIDES, XANTHAN GUM, LACTIC ACID, LACTYLIC ESTERS OF FATTY ACIDS, CARAMEL COLOR, LOCUST BEAN GUM, BLUE #2 LAKE, YOGURT CULTURES, POTASSIUM SORBATE (TO RETARD SPOILAGE).Calorie Analysis
The food FRUIT & YOGURT BARS, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70% of the calories.Exercise Burn Time
The above food(FRUIT & YOGURT BARS) has 200 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 21.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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