Calories in TASTYKAKE, PANCAKE KRIMPETS, CREAM FILLED SPONGE CAKES

Serving Size: 2 CAKES/1 PKG (67.0g)
Amount Per Serving
  • Calories 290.1
  • Total Fat 11.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 54.9 mg
  • Sodium 219.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 0.0 g
  • Sugars 30.0 g
  • Protein 3.0 g
  • Vitamin A 99.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID), VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, COTTONSEED OIL, PARTIALLY HYDROGENATED COTTONSEED OIL, AND/OR HYDROGENATED COTTONSEED OIL WITH TBHQ AND CITRIC ACID ADDED TO PRESERVE FRESHNESS), WATER, EGGS, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CONTAINS TWO PERCENT OR LESS OF: DEXTROSE, SKIM MILK, CORNSTARCH, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), FOOD STARCH - MODIFIED, MONO & DIGLYCERIDES, BUTTER, WHEY (MILK), SALT, ISOLATED SOY PROTEIN, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, POLYSORBATE 60, SORBITAN MONOSTEARATE, COCONUT OIL, CORN FLOUR, SOY LECITHIN, CARAMEL COLOR, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SORBIC ACID (TO PRESERVE FRESHNESS), NUTMEG, FD&C YELLOW #5, AGAR.

Calorie Analysis

The food TASTYKAKE, PANCAKE KRIMPETS, CREAM FILLED SPONGE CAKES, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62% of the calories.

Exercise Burn Time

The above food(TASTYKAKE, PANCAKE KRIMPETS, CREAM FILLED SPONGE CAKES) has 290.1 Calories per 1 Serving (67.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 36 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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