Calories in MRS. FRESHLEY'S, MINI DONUTS CRUNCH

Serving Size: 3.4 ONZ (96.0g)
Amount Per Serving
  • Calories 380.2
  • Total Fat 16.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 4.8 mg
  • Sodium 400.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 56.0 g
  • Dietary Fiber 1.0 g
  • Sugars 28.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED BLEACHED AND UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, CRUNCH BLEND (BLEACHED WHEAT FLOUR, SUGAR, SOYBEAN OIL, YELLOW CORN FLOUR, YEAST, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, CARAMEL COLOR, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE], CALCIUM PROPIONATE [ TO PROTECT FRESHNESS], EXTRACTIVES OF PAPRIKA), WHEY (MILK), NONFAT MILK, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), EGG YOLKS, DEXTROSE, CORN SYRUP SOLIDS, SALT, SOY LECITHIN, DISTILLED MONOGLYCERIDES, WHEAT GLUTEN, WHEAT STARCH, CALCIUM CARBONATE, NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, SODIUM STEAROYL LACTYLATE, CORN DEXTRIN, TAPIOCA DEXTRIN, MONO- AND DIGLYCERIDES, AGAR, TITANIUM DIOXIDE (COLOR), PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, SODIUM STEAROYL-2-LACTYLATE, MODIFIED WHEAT STARCH, SODIUM ALGINATE, KARAYA GUM, CORNSTARCH, XANTHAN GUM, ENZYMES, COLORED WITH TURMERIC AND ANNATTO, CARAMEL COLOR, PRESERVED WITH SODIUM PROPIONATE, POTASSIUM SORBATE AND SORBIC ACID.

Calorie Analysis

The food MRS. FRESHLEY'S, MINI DONUTS CRUNCH, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.9% of the calories.

Exercise Burn Time

The above food(MRS. FRESHLEY'S, MINI DONUTS CRUNCH) has 380.2 Calories per 1 Serving (96.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 40.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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