Calories in KANDY KAKES

Serving Size: 2 CAKES/1 PKG (38.0g)
Amount Per Serving
  • Calories 190.0
  • Total Fat 9.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 4.9 mg
  • Sodium 69.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 1.0 g
  • Sugars 18.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CONFECTIONARY COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, COCOA POWDER, WHEY POWDER [MILK], SOY, LECITHIN, SALT, ARTIFICIAL FLAVOR), SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, AND HYDROGENATED COTTONSEED OIL), NONFAT MILK, EGG WHITES, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: EGGS, COCOA (NATURAL AND PROCESSED WITH ALKALI, CORN SYRUP, CORN STARCH, WHEY (MILK), LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MODIFIED CORN STARCH, BUTTER (MADE FROM MILK) MONO-AND DIGLYCERIDES, SOY LECITHIN, SALT, DISTILLED MONOGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK INGREDIENTS) SOY PROTEIN, CALCIUM SULFATE, XANTHAN GUM, SPICES, FD&C RED #40 LAKE, LACTIC ACID, SORBIC ACID (TO RETARD SPOILAGE).

Calorie Analysis

The food KANDY KAKES, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.5% of the calories.

Exercise Burn Time

The above food(KANDY KAKES) has 190 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 17.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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