Calories in LITEHOUSE, OPADIPITY, SWEET GREEK YOGURT DIP, CREAMY CHEESECAKE
Serving Size: 2 Tbsp (33.0g)
Amount Per Serving
- Calories 60.1
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 14.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
NONFAT GREEK YOGURT (CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM), SUGAR, WATER, CANOLA OIL, MODIFIED CORN STARCH, CREAM CHEESE POWDER [CREAM CHEESE (CREAM, MILK, SKIM MILK, WHEY, CULTURES, SALT, ENZYMES), WHEY, NATURAL FLAVOR], NATURAL FLAVORS, GLUCONIC ACID, DISTILLED VINEGAR, MALTODEXTRIN, CULTURED DEXTROSE, LEMON JUICE CONCENTRATE, ACACIA GUM, LACTIC ACID, XANTHAN GUM.Calorie Analysis
The food LITEHOUSE, OPADIPITY, SWEET GREEK YOGURT DIP, CREAMY CHEESECAKE, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.3% of the calories.Exercise Burn Time
The above food(LITEHOUSE, OPADIPITY, SWEET GREEK YOGURT DIP, CREAMY CHEESECAKE) has 60.1 Calories per 1 Serving (33.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 9.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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