Calories in CINNAMON DONUTS
Serving Size: 1 DONUT (28.0g)
Amount Per Serving
- Calories 89.9
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Cholesterol 5.0 mg
- Sodium 170.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR (ENRICHED WITH BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, CANOLA, PALM AND KERNEL OIL, SOY FLOUR, NON-FAT MILK POWDER, GELATINIZED WHEAT STARCH, CORN SYRUP SOLIDS. CONTAINS LESS THAN 2% OF THE FOLLOWING: DEXTROSE, SALT, SODIUM ACID PYROPHOSPHATE, CALCIUM SULFATE, BAKING SODA, CORN STARCH, DRIED SWEET DAIRY WHEY, DRIED EGG YOLKS, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, ENZYMES, LECITHIN, VEGETABLE EMULSIFIER (MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR), GUAR GUM, SODIUM PROPIONATE AND SORBIC ACID (AS PRESERVATIVES), NATURAL AND ARTIFICIAL FLAVORS, ANNATTO (ADDED FOR COLOR), CINNAMON. CINNAMON BITS CONTAIN: SUGAR, WHEAT FLOUR, CINNAMON, DEXTROSE, SOYBEAN OIL, AND WHEAT STARCH.Calorie Analysis
The food CINNAMON DONUTS, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.4% of the calories.Exercise Burn Time
The above food(CINNAMON DONUTS) has 89.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 8.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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