Calories in TASTYKAKE, YELLOW LAYER CAKE, CHOCOLATE

Serving Size: 3 ONZ (85.0g)
Amount Per Serving
  • Calories 329.8
  • Total Fat 13.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 69.7 mg
  • Sodium 220.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 50.0 g
  • Dietary Fiber 2.0 g
  • Sugars 33.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NONFAT MILK, VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, AND HYDROGENATED COTTONSEED OIL), EGGS, EGG YOLKS, CORN SYRUP, COCOA, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: LIQUID SUCROSE, CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MODIFIED CORN STARCH, MONO- AND DIGLYCERIDES, BUTTER (MADE FROM MILK), SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 60, XANTHAN GUM, SORBITAN MONOSTEARATE, DISTILLED MONOGLYCERIDES, CALCIUM SULFATE, SPICES, MONOGLYCERIDES, AGAR, PROPYLENE GLYCOL, LACTIC ACID, PRESERVED WITH SODIUM PROPIONATE, SORBIC ACID AND BENZOIC ACID.

Calorie Analysis

The food TASTYKAKE, YELLOW LAYER CAKE, CHOCOLATE, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.6% of the calories.

Exercise Burn Time

The above food(TASTYKAKE, YELLOW LAYER CAKE, CHOCOLATE) has 329.8 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 47.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.