Calories in MRS. FRESHLEY'S, DELICIOUS DEALS, GLAZED DONUT STICKS

Serving Size: 1.3 ONZ (38.0g)
Amount Per Serving
  • Calories 169.9
  • Total Fat 9.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 4.9 mg
  • Sodium 139.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 1.0 g
  • Sugars 12.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (PALM OIL AND SOYBEAN OIL), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: GLYCERINE, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), NONFAT MILK SOLIDS, SALT, CALCIUM CARBONATE, CALCIUM SULFATE, WHEAT FLOUR, MONO- AND DIGLYCERIDES, WHEAT STARCH, BLEACHED WHEAT FLOUR, GUAR GUM, DEXTROSE, SOY LECITHIN, DISTILLED MONOGLYCERIDES, SUCROSE, NUTMEG, AGAR, WHEY (MILK) PROTEIN, NATURAL AND ARTIFICIAL FLAVORS, LOCUST BEAN GUM, ENZYMES, MODIFIED CORN STARCH, SODIUM HEXAMETAPHOSPHATE, TAPIOCA DEXTRIN, CORN DEXTRIN, EGG YOLKS, KARAYA GUM, XANTHAN GUM, TITANIUM DIOXIDE (COLOR), MONOGLYCERIDES, SODIUM PROPIONATE AND POTASSIUM SORBATE (TO RETARD SPOILAGE).

Calorie Analysis

The food MRS. FRESHLEY'S, DELICIOUS DEALS, GLAZED DONUT STICKS, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.8% of the calories.

Exercise Burn Time

The above food(MRS. FRESHLEY'S, DELICIOUS DEALS, GLAZED DONUT STICKS) has 169.9 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 15.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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