Calories in IDAHOAN, STEAKHOUSE, POTATO SOUP, CHEDDAR BRACCOLI
Serving Size: 0.33 cup (47.0g)
Amount Per Serving
- Calories 189.9
- Total Fat 6.0 g
- Saturated Fat 4.0 g
- Cholesterol 5.2 mg
- Sodium 1089.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 1.0 g
- Sugars 9.0 g
- Protein 4.0 g
- Vitamin A 200.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
IDAHO POTATOES (INCLUDING RED VARIETIES), WHEY, MALTODEXTRIN, COCONUT AND /OR SUNFLOWER OIL, CORN STARCH, SALT, DEHYDRATED BROCCOLI, REDUCED LACTOSE WHEY, CHEDDAR AND BLUE CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), YEAST EXTRACT, DEHYDRATED ONION, NATURAL FLAVORS, SUGAR, SPICES, DISODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, XANTHAN GUM, SOY LECITHIN, PAPRIKA EXTRACT, NONFAT DRY MILK, ANNATTO EXTRACT, CELERY POWDER, CALCIUM STEAROYL LACTYLATE, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE (PRESERVE FRESHNESS), SODIUM BISULFITE (PRESERVE FRESHNESS), CITRIC ACID (PRESERVE FRESHNESS), AND LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTICAKING AGENT.Calorie Analysis
The food IDAHOAN, STEAKHOUSE, POTATO SOUP, CHEDDAR BRACCOLI, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.2% of the calories.Exercise Burn Time
The above food(IDAHOAN, STEAKHOUSE, POTATO SOUP, CHEDDAR BRACCOLI) has 189.9 Calories per 1 Serving (47.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 23.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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