Calories in POWER CRUNCH, PROTEIN ENERGY BAR, RED VELVET
Serving Size: 1 COOKIE (40.0g)
Amount Per Serving
- Calories 215.2
- Total Fat 13.0 g
- Saturated Fat 7.0 g
- Cholesterol 10.0 mg
- Sodium 90.0 mg
- Potassium 200.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 110.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PROTO WHEY PROTEIN BLEND (MICRO PEPTIDES FROM HIGH-DH HYDROLYZED WHEY PROTEIN [40% DI AND TRIPEPTIDES], WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), PALM OIL, SUGAR, PALM KERNEL OIL, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, FRUCTOSE, COCOA PROCESSED WITH ALKALI, NATURAL FLAVORS, SOY LECITHIN, NATURAL COLORS, MALTODEXTRIN, STEVIA LEAF EXTRACT, CARMINE (NATURAL COLOR), BAKING SODA, AMMONIUM BICARBONATE, SALT, MONK FRUIT.Calorie Analysis
The food POWER CRUNCH, PROTEIN ENERGY BAR, RED VELVET, based on the serving size listed above, would account for 10.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54.4% of the calories.Exercise Burn Time
The above food(POWER CRUNCH, PROTEIN ENERGY BAR, RED VELVET) has 215.2 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 33.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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