Calories in DARIGOLD, LOWFAT YOGURT WITH PROBIOTIC CULTURES, STRAWBERRY

Serving Size: 8 ONZ (227.0g)
Amount Per Serving
  • Calories 199.8
  • Total Fat 1.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 4.5 mg
  • Sodium 133.9 mg
  • Potassium 349.6 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 4.1 g
  • Sugars 29.0 g
  • Protein 8.0 g
  • Vitamin A 199.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 5.9 mg
  • Vitamin D 15.9 IU
  • Vitamin E 0.0 mg
  • Calcium 299.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LOWFAT MILK, SUGAR, STRAWBERRIES, MODIFIED CORN STARCH, INULIN, GUM ACACIA, NATURAL FLAVORS, CORN STARCH, AGAR, PECTIN, CITRIC ACID, RED CABBAGE FOR COLOR, AND LIVE AND ACTIVE CULTURES.

Calorie Analysis

The food DARIGOLD, LOWFAT YOGURT WITH PROBIOTIC CULTURES, STRAWBERRY, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.1% of the calories.

Exercise Burn Time

The above food(DARIGOLD, LOWFAT YOGURT WITH PROBIOTIC CULTURES, STRAWBERRY) has 199.8 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 24.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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