Calories in PREMIUM SURIMI SEAFOOD FLAKES
Serving Size: 0.5 cup (85.0g)
Amount Per Serving
- Calories 90.1
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 10.2 mg
- Sodium 400.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 350.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
POLLOCK, WATER, POTATO STARCH, SORBITOL, SUGAR, SNOW CRAB MEAT, CONTAINS 2% OR LESS OF: NATURAL CRAB & LOBSTER FLAVOR, MARINE OIL (SOURCE OF OMEGA-3), EGG WHITE, WHEAT STARCH, MODIFIED TAPIOCA STARCH, RICE WINE, CALCIUM CARBONATE, POTASSIUM CHLORIDE, SEA SALT, CARRAGEENAN, HYDROLYZED CORN, SOY & WHEAT PROTEIN, CORN SYRUP, YEAST EXTRACT, COLOR (NATURAL LYCOPENE, PAPRIKA, CARAMEL).Calorie Analysis
The food PREMIUM SURIMI SEAFOOD FLAKES, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.8% of the calories.Exercise Burn Time
The above food(PREMIUM SURIMI SEAFOOD FLAKES) has 90.1 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 13.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
5 Benefits of Doing Burpees
