Calories in SHREDDED BEEF & CHEESE MINI TACOS
Serving Size: 4 MINI TACOS (79.0g)
Amount Per Serving
- Calories 210.1
- Total Fat 10.0 g
- Saturated Fat 2.0 g
- Cholesterol 10.3 mg
- Sodium 380.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 5.0 g
- Vitamin A 100.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILLING: WATER, SHREDDED BEEF (BEEF, WATER, SALT), PASTEURIZED PROCESS CHEDDAR CHEESE ([MILK, CULTURE, SALT, ENZYMES], WATER, MILKFAT, SODIUM PHOSPHATE, SALT, SODIUM HEXAMETAPHOSPHATE, APOCAROTENAL [COLOR]), BEANS, MODIFIED FOOD STARCH, TOMATO PASTE, VEGETABLE OIL (CANOLA AND/OR SOYBEAN), TEXTURED WHEAT PROTEIN (WHEAT GLUTEN, WHEAT STARCH, CARAMEL, PHOSPHATE, SOYBEAN OIL, ANTIOXIDANT), CONTAINS 2% OR LESS OF CHEESE FLAVOR (MILK, WHEY, CORN SYRUP, SUGAR, SALT, CHEESE CULTURE, SODIUM PHOSPHATE, ENZYMES), FLAVORINGS, GELATIN, HYDROLYZED CORN GLUTEN, SOY PROTEIN, WHEAT GLUTEN, PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OIL, CEREAL (GROUND CORN, WHEAT, RYE, OATS, RICE), VINEGAR, JALAPENOS (JALAPENO PEPPERS, SALT, ACETIC ACID, CALCIUM CHLORIDE), SALT, CHILI POWDER (CHILI PEPPER, SALT, SPICES, GARLIC POWDER), DISODIUM INOSINATE & DISODIUM GUANYLATE. TORTILLA: CORN FLOUR (CORN MASA FLOUR, TRACE OF LIME), WATER, SALT, MODIFIED FOOD STARCH.Calorie Analysis
The food SHREDDED BEEF & CHEESE MINI TACOS, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.7% of the calories.Exercise Burn Time
The above food(SHREDDED BEEF & CHEESE MINI TACOS) has 210.1 Calories per 1 Serving (79.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 29.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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