Calories in SNACK SIZE PANCAKE SANDWICHES

Serving Size: 1 PACKAGE 2 SANDWICHES (85.0g)
Amount Per Serving
  • Calories 310.3
  • Total Fat 22.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 40.0 mg
  • Sodium 489.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 0.0 g
  • Sugars 8.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MAPLE PANCAKES: WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, FERROUS SULFATE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MAPLE FLAVORED BITS (SUGAR, CORN CEREAL, MODIFIED CORN STARCH, CORN FLOUR, ARTIFICIAL FLAVOR, CARAMEL COLOR), SOYBEAN AND/OR CANOLA OIL, EGGS, BUTTERMILK SOLIDS, CULTURED WHEAT FLOUR, SALT, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, MONO AND DIGLYCERIDES, POTASSIUM SORBATE, CALCIUM PROPIONATE, NATURAL AND ARTIFICIAL FLAVORS. FULLY COOKED MAPLE PORK SAUSAGE PATTY, CARAMEL ADDED, NATURAL AND ARTIFICIAL MAPLE FLAVOR ADDED: PORK, SUGAR, WATER, CONTAINS 2% OR LESS OF: POTASSIUM LACTATE, SALT, SPICES, NATURAL AND ARTIFICIAL MAPLE FLAVOR (MALTODEXTRIN, MODIFIED FOOD STARCH, CARAMEL COLOR, DEXTROSE, MAPLE SYRUP), SODIUM PHOSPHATES, DEXTROSE, MONOSODIUM GLUTAMATE, SODIUM DIACETATE, CARAMEL COLOR.

Calorie Analysis

The food SNACK SIZE PANCAKE SANDWICHES, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63.8% of the calories.

Exercise Burn Time

The above food(SNACK SIZE PANCAKE SANDWICHES) has 310.2 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 23.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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