Calories in BLOSSOMS

Serving Size: 1 PASTRY (120.0g)
Amount Per Serving
  • Calories 369.6
  • Total Fat 20.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 9.6 mg
  • Sodium 330.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 1.0 g
  • Sugars 18.0 g
  • Protein 3.0 g
  • Vitamin A 99.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

APPLES, ENRICHED BLEACHED PASTRY FLOUR (WHEAT FLOUR, THIAMINE MONONITRATE, RIBOFLAVIN, NIACIN, IRON, FOLIC ACID), PARTIALLY HYDROGENATED SOYBEAN OIL, SOYBEAN OIL AND PALM OIL, WHITE CANE SUGAR, ENRICHED BLEACHED ALL PURPOSE FLOUR (WHEAT FLOUR, THIAMINE MONONITRATE, NIACIN, RIBOFLAVIN, IRON, FOLIC ACID, AMYLASE) WATER, CORN SYRUP, WHIPPING CREAM, CONCENTRATE LEMON JUICE, MODIFIED CORN STARCH, SALTED BUTTER, LIQUID WHOLE EGGS, GLAZE (SUGAR, AGAR, REFINERS MOLASSES), SALT, WHITE VINEGAR, YEAST, ENZYMES, CINNAMON, MODIFIED TAPIOCA STARCH, SOY LECITHIN.

Calorie Analysis

The food BLOSSOMS, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.7% of the calories.

Exercise Burn Time

The above food(BLOSSOMS) has 369.6 Calories per 1 Serving (120.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 55.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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