Calories in BORDERLESS ENCHILADA

Serving Size: 9.5 ONZ (269.0g)
Amount Per Serving
  • Calories 581.0
  • Total Fat 28.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 40.4 mg
  • Sodium 640.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 58.0 g
  • Dietary Fiber 11.0 g
  • Sugars 8.0 g
  • Protein 26.0 g
  • Vitamin A 13501.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.4 mg
  • Vitamin C 18.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 500.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 5.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC ENCHILADA SAUCE (WATER, ORGANIC SPICES, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC APPLE CIDER VINEGAR, ORGANIC TOMATO PASTE, SEA SALT), CHEDDAR AND MONTEREY JACK CHEESES (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), ORGANIC CORN, ORGANIC BLACK BEANS (ORGANIC BLACK BEANS, WATER), ORGANIC CORN TORTILLA (WATER, STONEGROUND ORGANIC FRESH CORN, STONE GROUND ORGANIC CORN MASA FLOUR, ORGANIC GUAR GUM, TRACE OF LIME), ORGANIC ONIONS, ORGANIC KIDNEY BEANS (ORGANIC KIDNEY BEANS, WATER, SALT, MAY CONTAIN: CALCIUM CHLORIDE), CHIPOTLE SEITAN (WATER, VITAL WHEAT GLUTEN, NON-GMO SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, ALCOHOL], TOMATO PUREE [TOMATOES, CITRIC ACID], ORGANIC CANE SUGAR, ONION, ORGANIC BROWN RICE SYRUP, NON-GMO CANOLA OIL, CHIPOTLE PEPPER PUREE, WHITE VINEGAR, ONION POWDER, GARLIC, SEA SALT, NATURAL HICKORY SMOKE, GINGER, KOMBU, SPICES), WATER, NON-GMO CANOLA OIL, PICKLED JALAPENO (GREEN JALAPENO PEPPERS, VINEGAR, SALT) AND GREEN CHILE PEPPERS.

Calorie Analysis

The food BORDERLESS ENCHILADA, based on the serving size listed above, would account for 29.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43.4% of the calories.

Exercise Burn Time

The above food(BORDERLESS ENCHILADA) has 581 Calories per 1 Serving (269.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 113.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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