Calories in WILD ALASKAN SALMON FILLET W/ SEAFOOD STUFFING

Serving Size: 6 ONZ (170.0g)
Amount Per Serving
  • Calories 430.1
  • Total Fat 25.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 90.1 mg
  • Sodium 1069.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 31.0 g
  • Vitamin A 100.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WILD SALMON, COOKED RICE (RICE, WATER), IMITATION CRAB MEAT (THREADFIN BREAM SURIMI, WATER, WHEAT STARCH, NON-GMO SOYBEAN OIL, SUGAR, SALT, EGG WHITES, CRAB EXTRACT, CRAB FLAVOR, SEAFOOD SEASONING, MIRIN [RICE WINE], CALCIUM CARBONATE, PAPRIKA AND CARMINE (NATURAL COLORS), MAYONNAISE (EXPELLER PRESSED CANOLA OIL, PASTEURIZED WHOLE EGGS, FILTERED WATER, HONEY, DISTILLED WHITE VINEGAR, SEA SALT, DRY MUSTARD, LEMON JUICE CONCENTRATE), FRENCH BREAD CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, ASCORBIC ACID, RIBOFLAVIN, FOLIC ACID], WATER, SALT, AND YEAST), MONTEREY JACK CHEESE PASTEURIZED CULTURED MILK, ENZYMES, SEA SALT), WATER, ONIONS, COOKED SHRIMP MEAT (SHRIMP, SALT), MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), SUGAR, SALT, FISH SAUCE POWDER (ANCHOVIES, SALT), SEASONINGS.

Calorie Analysis

The food WILD ALASKAN SALMON FILLET W/ SEAFOOD STUFFING, based on the serving size listed above, would account for 21.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.3% of the calories.

Exercise Burn Time

The above food(WILD ALASKAN SALMON FILLET W/ SEAFOOD STUFFING) has 430.1 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 30.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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