Calories in SUPERFOOD BLEND BLACK RICE & EDAMAME

Serving Size: 1 PACKAGE (283.5g)
Amount Per Serving
  • Calories 289.2
  • Total Fat 4.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 589.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 4.0 g
  • Sugars 10.0 g
  • Protein 11.0 g
  • Vitamin A 1250.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 30.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGETABLES (SOY BEANS, RED PEPPERS), MANGO, COOKED BLACK RICE (WATER, BLACK RICE), COOKED BROWN RICE (WATER, BROWN RICE), SAUCE (WATER, SOY SAUCE [WATER, SOY BEAN, WHOLE WHEAT, SALT, VINEGAR, ALCOHOL, SUGAR], HOISIN SAUCE [WATER, SUGAR, MISO (WATER, SOY BEANS, RICE, SALT), VINEGAR, RICE WINE, SOY SAUCE [WATER, SOY BEANS, WHEAT, SALT], MODIFIED CORN STARCH, TOMATO PASTE, SALT, VEGETABLE OIL [SESAME AND RICE], GARLIC, PEPPER, NATURAL FLAVOR, PAPRIKA EXTRACT [COLOR]), TAPIOCA STARCH, SUGAR, GARLIC, RICE STARCH, SESAME OIL, SALT, RICE VINEGAR, GINGER, YEAST EXTRACT, CANOLA OIL, XANTHAN GUM, CRUSHED CHILIES).

Calorie Analysis

The food SUPERFOOD BLEND BLACK RICE & EDAMAME, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.4% of the calories.

Exercise Burn Time

The above food(SUPERFOOD BLEND BLACK RICE & EDAMAME) has 289.2 Calories per 1 Serving (283.5g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 57.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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