Calories in ZUCCHINI LENTIL PASTA WITH MARINARA SAUCE
Serving Size: 1.25 cup (107.0g)
Amount Per Serving
- Calories 149.8
- Total Fat 3.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 239.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 8.0 g
- Vitamin A 200.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED GREEN LENTIL ZUCCHINI ROTINI PASTA (WATER, GREEN LENTIL FLOUR, ZUCCHINI, EGG WHITE), SAUCE (WATER, TOMATO PASTE, OLIVE OIL, ONIONS, MUSHROOM BASE [SAUTEED MUSHROOMS, MUSHROOM EXTRACT, SALT, FLAVORING], CANOLA OIL, EVAPORATED CANE SYRUP, POTATO FLOUR AND ONION POWDER), GARLIC PUREE [GARLIC, EVAPORATED CANE SYRUP, SEA SALT], SUGAR, BASIL, SALT, SPICES, CORN STARCH).Calorie Analysis
The food ZUCCHINI LENTIL PASTA WITH MARINARA SAUCE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.1% of the calories.Exercise Burn Time
The above food(ZUCCHINI LENTIL PASTA WITH MARINARA SAUCE) has 149.8 Calories per 1 Serving (107.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 23.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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