Calories in CHINESE NOODLES & VEGGIES IN A CASHEW CREAM SAUCE

Serving Size: 9.5 ONZ (269.0g)
Amount Per Serving
  • Calories 478.8
  • Total Fat 21.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 780.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 59.0 g
  • Dietary Fiber 5.9 g
  • Sugars 11.0 g
  • Protein 14.0 g
  • Vitamin A 1501.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 8.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

INGREDIENTS (VEGAN): ORGANIC RICE PASTA (ORGANIC RICE FLOUR, ORGANIC RICE STARCH, ORGANIC POTATO STARCH, ORGANIC SOY FLOUR), ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, SALT), ORGANIC CARROTS, ORGANIC GREEN BEANS, ORGANIC CASHEWS, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC BROCCOLI, ORGANIC EDAMAME, ORGANIC GREEN ONIONS, ORGANIC SAUTEED ONIONS (ORGANIC ONIONS, ORGANIC SUNFLOWER OIL), ORGANIC MUSHROOMS, ORGANIC CANE SUGAR, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC TOASTED SESAME SEED OIL, ORGANIC BROWN RICE VINEGAR, ORGANIC SHIITAKE MUSHROOMS, TOASTED SESAME SEEDS, ORGANIC GARLIC, BLACK PEPPER, ORGANIC BELL PEPPERS, FILTERED WATER, ORGANIC JALAPENO PEPPERS.

Calorie Analysis

The food CHINESE NOODLES & VEGGIES IN A CASHEW CREAM SAUCE, based on the serving size listed above, would account for 23.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.3% of the calories.

Exercise Burn Time

The above food(CHINESE NOODLES & VEGGIES IN A CASHEW CREAM SAUCE) has 478.8 Calories per 1 Serving (269.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 29.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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