Calories in PIZZA ITALIAN SAUSAGE MUSHROOM & OLIVE

Serving Size: 0.333 PIZZA (142.0g)
Amount Per Serving
  • Calories 329.4
  • Total Fat 14.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 15.6 mg
  • Sodium 710.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 14.0 g
  • Vitamin A 299.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC UNBLEACHED WHEAT FLOUR, FILTERED WATER, ORGANIC TOMATO PUREE, PART-SKIM MOZZARELLA AND PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYME OR RENNET]), OLIVES, FONTINA CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC ONIONS, ORGANIC MUSHROOMS, ORGANIC HONEY, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, NIGARI [MAGNESIUM CHLORIDE, A NATURAL FIRMING AGENT]), SEA SALT, ORGANIC LONG GRAIN RED RICE, ORGANIC GARLIC, ORGANIC QUINOA, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC GREEN LENTILS, WHEAT GLUTEN, ORGANIC BELL PEPPERS, SPICES*, FLAX SEED, YEAST, BLACK PEPPER, ORGANIC AGAVE NECTAR, NATURAL HICKORY SMOKE FLAVOR.

Calorie Analysis

The food PIZZA ITALIAN SAUSAGE MUSHROOM & OLIVE, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.9% of the calories.

Exercise Burn Time

The above food(PIZZA ITALIAN SAUSAGE MUSHROOM & OLIVE) has 329.4 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 76.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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