Calories in SELECT CHOICE, GRANOLA BARS, CHEWY OAT & RAISIN
Serving Size: 1 BAR (25.0g)
Amount Per Serving
- Calories 100.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 40.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 7.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE ROLLED OATS, CORN SYRUP, RICE FLOUR, RAISINS (RAISINS, CANOLA AND/OR SUNFLOWER OIL), WHEAT FLAKES, SUGARS, CANOLA AND/OR SOYBEAN OIL, GLYCERINE, HONEY, FRUCTOSE, INVERT SUGAR, MOLASSES, SALT, CALCIUM CARBONATE, DRIED UNSWEETENED COCONUT, SOY LECITHIN - AN EMULSIFIER, SODIUM BICARBONATE, SKIM MILK POWDER, ASCORBIC ACID, CITRIC ACID, ROSEMARY EXTRACT, NATURAL FLAVOR.Calorie Analysis
The food SELECT CHOICE, GRANOLA BARS, CHEWY OAT & RAISIN, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76% of the calories.Exercise Burn Time
The above food(SELECT CHOICE, GRANOLA BARS, CHEWY OAT & RAISIN) has 100 Calories per 1 Serving (25.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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