Calories in PULP REAL COCONUT WATER
Serving Size: 486.0ml
Amount Per Serving
- Calories 111.8
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 92.3 mg
- Potassium 801.9 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.9 g
- Sugars 19.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 38.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 14.6 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COCONUT WATER, COCONUT PULP.Calorie Analysis
The food PULP REAL COCONUT WATER, based on the serving size listed above, would account for 5.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.3% of the calories.Exercise Burn Time
The above food(PULP REAL COCONUT WATER) has 111.8 Calories per 486.0ml. For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 10.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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