Calories in BREADED MOZZARELLA CHEESE PLANKS WITH MARINARA SAUCE
Serving Size: 1 STICK, 2 TSP SAUCE (44.0g)
Amount Per Serving
- Calories 99.9
- Total Fat 5.0 g
- Saturated Fat 1.5 g
- Cholesterol 4.8 mg
- Sodium 249.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHEESE PLANKS:PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WHEAT FLOUR, POTATO STARCH, CONTAINS 2% OR LESS OF CARAMEL COLOR, DEHYDRATED PARSLEY, DEXTROSE, EGG WHITES, EXTRACTIVES OF PAPRIKA (COLOR), FOOD STARCH - MODIFIED, GARLIC POWDER, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, NONFAT MILK, ONION POWDER, SALT, SODIUM ALGINATE SPICE, SUGAR, WHEY, YEAST, YELLOW CORN FLOUR. MARINARA SAUCE: WATER, TOMATOES, DISTILLED WHITE VINEGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, OLIVE OIL, SALT, ITALIAN SEASONING (SALT, DEHYDRATED ONION, SPICES, SUGAR DEHYDRATED GARLIC, MONOSODIUM GLUTAMATE, PARMESAN CHEESE), DEHYDRATED GARLIC, DEHYDRATED ONION, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), BASIL, OREGANO, BLACK PEPPER.Calorie Analysis
The food BREADED MOZZARELLA CHEESE PLANKS WITH MARINARA SAUCE, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.Exercise Burn Time
The above food(BREADED MOZZARELLA CHEESE PLANKS WITH MARINARA SAUCE) has 99.9 Calories per 1 Serving (44.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 14.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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