Calories in GOURMET ORGANIC DARK CHOCOLATE
Serving Size: 3 PIECES (48.0g)
Amount Per Serving
- Calories 289.9
- Total Fat 21.0 g
- Saturated Fat 13.0 g
- Cholesterol 0.0 mg
- Sodium 14.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 2.0 g
- Sugars 21.0 g
- Protein 2.0 g
- Vitamin A 300.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC DARK CHOCOLATE (ORGANIC EVAPORATED CANE JUICE, ORGANIC COCOA PASTE, ORGANIC COCOA BUTTER, ORGANIC VANILLA), ORGANIC CASHEWS, ORGANIC ALMONDS, ORGANIC COCONUT OIL, ORGANIC SUNFLOWER OIL, ORGANIC PEPPERMINT OIL.Calorie Analysis
The food GOURMET ORGANIC DARK CHOCOLATE, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 65.2% of the calories.Exercise Burn Time
The above food(GOURMET ORGANIC DARK CHOCOLATE) has 289.9 Calories per 1 Serving (48.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 26.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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