Calories in BORDEN, 1% LOW FAT MILK, DUTCH CHOCOLATE

Serving Size: 240.0ml
Amount Per Serving
  • Calories 160.8
  • Total Fat 2.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 14.4 mg
  • Sodium 189.6 mg
  • Potassium 388.8 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 0.0 g
  • Sugars 25.0 g
  • Protein 8.0 g
  • Vitamin A 499.2 IU
  • Vitamin B-12 1.2 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 100.8 IU
  • Vitamin E 0.0 mg
  • Calcium 300.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 249.6 mg
  • Riboflavin 0.4 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LOWFAT MILK, SUGAR, COCOA (PROCESSED WITH ALKALI), CORN STARCH, SALT, CARRAGEENAN, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE D3.

Calorie Analysis

The food BORDEN, 1% LOW FAT MILK, DUTCH CHOCOLATE, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.7% of the calories.

Exercise Burn Time

The above food(BORDEN, 1% LOW FAT MILK, DUTCH CHOCOLATE) has 160.8 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 17 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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