Calories in GREAT VALUE, LIGHT GREEK NONFAT YOGURT, PEACH

Serving Size: 1 CONTAINER, PER PACKAGE (150.0g)
Amount Per Serving
  • Calories 79.5
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 4.5 mg
  • Sodium 45.0 mg
  • Potassium 199.5 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 0.0 g
  • Sugars 7.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 60.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, PEACHES, FRUCTOSE, MODIFIED FOOD STARCH, ACESULFAME POTASSIUM, MALIC ACID, NATURAL FLAVOR, SUCRALOSE ANNATTO EXTRACT COLOR, VITAMIN D3.

Calorie Analysis

The food GREAT VALUE, LIGHT GREEK NONFAT YOGURT, PEACH, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 60.4% of the calories.

Exercise Burn Time

The above food(GREAT VALUE, LIGHT GREEK NONFAT YOGURT, PEACH) has 79.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 8.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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