Calories in ORGANIC OAT BEVERAGE

Serving Size: 240.0ml
Amount Per Serving
  • Calories 129.6
  • Total Fat 2.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 115.2 mg
  • Potassium 120.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 1.9 g
  • Sugars 19.0 g
  • Protein 4.0 g
  • Vitamin A 499.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 100.8 IU
  • Vitamin E 0.0 mg
  • Calcium 350.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.5 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, OATS*, OAT BRAN*, TRICALCIUM PHOSPHATE, SEA SALT, GELLAN GUM, VITAMIN D2, RIBOFLAVIN (B2), VITAMIN A PALMITATE.

Calorie Analysis

The food ORGANIC OAT BEVERAGE, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.1% of the calories.

Exercise Burn Time

The above food(ORGANIC OAT BEVERAGE) has 129.6 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 10.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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