Calories in SPAGHETTI ITALIANO WITH MEATLESS MEATBALLS

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 240.6
  • Total Fat 5.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 590.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 5.0 g
  • Sugars 6.0 g
  • Protein 11.0 g
  • Vitamin A 299.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC PASTA (ORGANIC SEMOLINA, ORGANIC WHOLE DURUM WHEAT FLOUR, WATER), ORGANIC TOMATO PUREE, ORGANIC ZUCCHINI, ORGANIC ONIONS, FILTERED WATER, ORGANIC BROCCOLI, ORGANIC LONG GRAIN RED RICE, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, NIGARI [MAGNESIUM CHLORIDE, A NATURAL FIRMING AGENT]), ORGANIC QUINOA, WHEAT GLUTEN, EXTRA VIRGIN OLIVE OIL, ORGANIC GREEN LENTILS, ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC BELL PEPPERS, SEA SALT, ORGANIC GARLIC, BASIL, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC FLAX SEED, SPICES*, ORGANIC CANE SUGAR, BLACK PEPPER, ORGANIC AGAVE NECTAR, NATURAL HICKORY SMOKE FLAVOR, YEAST.

Calorie Analysis

The food SPAGHETTI ITALIANO WITH MEATLESS MEATBALLS, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.2% of the calories.

Exercise Burn Time

The above food(SPAGHETTI ITALIANO WITH MEATLESS MEATBALLS) has 240.6 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 36 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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