Calories in BROCCOLI & CHEDDAR BAKE BOWLS
Serving Size: 1 BOWL (269.0g)
Amount Per Serving
- Calories 419.6
- Total Fat 20.0 g
- Saturated Fat 12.0 g
- Cholesterol 53.8 mg
- Sodium 640.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 1.9 g
- Sugars 5.0 g
- Protein 16.0 g
- Vitamin A 1000.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 18.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 349.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC RICE PASTA (ORGANIC RICE FLOUR, ORGANIC POTATO STARCH, ORGANIC RICE STARCH, ORGANIC SOY FLOUR), ORGANIC LOWFAT MILK, ORGANIC BROCCOLI, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), GRADE AA BUTTER (CREAM, SALT), ORGANIC SWEET RICE FLOUR, ORGANIC RICE FLOUR, FILTERED WATER, ORGANIC SUNFLOWER SEED MEAL, SEA SALT, ORGANIC TAPIOCA STARCH, ORGANIC POTATOES, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC AGAVE NECTAR, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC ANNATTO, YEAST, SOY LECITHIN.Calorie Analysis
The food BROCCOLI & CHEDDAR BAKE BOWLS, based on the serving size listed above, would account for 21% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 42.9% of the calories.Exercise Burn Time
The above food(BROCCOLI & CHEDDAR BAKE BOWLS) has 419.6 Calories per 1 Serving (269.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 78.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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