Calories in CLIF BAR, ENERGY BAR, PEANUT TOFFEE BUZZ

Serving Size: 1 Serving (68.0g)
Amount Per Serving
  • Calories 250.2
  • Total Fat 6.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 199.9 mg
  • Potassium 210.1 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 5.0 g
  • Sugars 21.0 g
  • Protein 10.0 g
  • Vitamin A 1500.1 IU
  • Vitamin B-12 0.9 µg
  • Vitamin B-6 0.4 mg
  • Vitamin C 54.0 mg
  • Vitamin D 40.1 IU
  • Vitamin E 0.0 mg
  • Calcium 250.2 mg
  • Copper 0.2 mg
  • Folate 80.2 µg
  • Iron 1.8 mg
  • Magnesium 59.8 mg
  • Manganese 0.0 mg
  • Niacin 3.0 mg
  • Pantothenic Acid 2.0 mg
  • Phosphorus 100.0 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.0 mg
  • Zinc 1.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC BROWN RICE SYRUP, CLIFPRO (SOY RICE CRISPS [ SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT] ORGANIC SOY FLOUR ORGANIC ROOSTED SOYBEANS), ORGANIC ROLLED OAT, ORGANIC CANE SYRUP ORGANIC PEANUT BUTTER (ORGANIC PEANUTS, SALT), ORGANIC PEANUTS, PEANUT FLOUR, CLIFCRUNCH (ORGANIC OAT FIBER, INULIN [ CHICORY EXTRACT], ORGANIC MILLED FLAXSEED, ORGANIC OAT BRAN, ORGANIC PSYLLIUM), ORGANIC TOFFEE PIECES (ORGANIC DRIED CANE SYRUP, ORGANIC BROWN RICE SYRUP, ORGANIC COCOA BUTTER*, NATURAL FLAVOR, SALT, ORGANIC SOY LECITHIN), ORGANIC DATE PASTE, SOY WHITE CHOCOLATE (ORGANIC DRIED CANE SYRUP, COCOA BUTTER*, SOY FLOUR, SOY LECITHIN, ORGANIC VANILLA EXTRACT), NATURAL FLAVORS, SEA SALT, GREEN TEA EXTRACT (50MG CAFFEINE EQUIVALENT). VITAMINS & MINERALS: DICALCIUM PHOSPHATE, ASCORBIC ACID (VIT. C), MAGNESIUM OXIDE, DL-ALPHA TOCOPHERYL ACETATE (VIT. E), FERRIC ORTHOPHOSPHATE (IRON), BETA CAROTENE (VIT. A), ZINC CITRATE, BIOTIN, NIACINAMIDE (VIT. B3), D-CALCIUM PANTOTHENATE (VIT. B5), PHYTONADIONE (VIT. K1), MANGANESE GLUCONATE, COPPER GLUCONATE, RIBOFLAVIN (VIT. B2), FOLIC ACID (VIT. B9), SODIUM SELENITE, THIAMINE (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), ERGOCALCIFEROL (VIT. D2), CYANOCOBALAMIN (VIT. B12), CHROMIUM CHLORIDE, POTASSIUM IODIDE.

Calorie Analysis

The food CLIF BAR, ENERGY BAR, PEANUT TOFFEE BUZZ, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.1% of the calories.

Exercise Burn Time

The above food(CLIF BAR, ENERGY BAR, PEANUT TOFFEE BUZZ) has 250.2 Calories per 1 Serving (68.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 36.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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